Exercise Equipment Repair and Maintenance Blog

Recumbent Bike VS Upright Bike?## Introduction to Recumbent Bikes and Upright Bikes When it comes to choosing the right exercise equipment,

Should I Make A New Years Resolution?Introduction to New Year's resolutions As the year draws to a close, many people find themselves refle

Is My Stride Important When On A Treadmill?## The importance of stride in treadmill workoutsWhen it comes to treadmill workouts, many people

What is the stride on an Elliptical?## Introduction to elliptical stride When it comes to cardiovascular exercise, the elliptical machine h

Is A Spinning Bike Really A Good Workout?## Understanding Spinning Bikes Spinning bikes have become a popular choice for fitness enthusiast

Will A Treadmill Work Out My Abs?The quest for defined abs is a common fitness goal for many individuals. Achieving a sculpted midsection of