Proper maintenance and care for strength training equipment can help prolong its lifespan and ensure it remains safe to use. Here are some tips to help you care for your equipment.

Clean Regularly

Clean your equipment regularly to prevent the buildup of dirt and bacteria. Use a mild detergent and a soft cloth to wipe down your equipment after each use.

Check for Wear and Tear

Check your equipment regularly for signs of wear and tear, such as cracks or frayed cables. Replace any damaged equipment immediately.

Lubricate Moving Parts

Lubricate any moving parts regularly to prevent rust and ensure the equipment remains in good working order.