Types of Recumbent Bikes There are a few different types of recumbent bikes to choose from, each with their own unique features and benefits. Here are some of the most common types of recumbent bikes: Traditional Recumbent Bike A traditional recumbent bike features a large, comfortable seat with a backrest and pedals located in front of the seat. These bikes are great for low-impact cardio workouts and are a good option for people with joint issues or back pain. Semi-Recumbent Bike A semi-recumbent bike is a hybrid between a recumbent bike and an upright bike. These bikes feature a smaller seat and a slightly more upright position, which can make them a good option for anyone who wants a more intense cardio workout. Hand-Pedaled Recumbent Bike Hand-pedaled recumbent bikes are designed for people who may not be able to use their legs to pedal. These bikes feature hand cranks instead of pedals, which allows you to get a full-body workout while sitting down. Incline Recumbent Bike Incline recumbent bikes feature an adjustable seat that can be tilted forward or backward to increase or decrease the intensity of your workout. These bikes are a great option for anyone who wants to challenge themselves with a more intense cardio workout.